New Paleo Things

I've been trying a few things the past few months to try and tone up and lose weight at the same time, but after two months of trying, I wasn't seeing the results that I had wanted. A good friend of mine actually suggested changing my diet, because a big part of losing weight is about what you put in your body. I considered it and the thought of change terrified me. I love my food, especially carbs. But nothing was going to change if I didn't take the first step and so my journey into the Paleo World began. In short, a paleo diet basically mean a caveman diet that consists of mostly just meat and vegetables, no carbs, grain, and dairy. Supposedly everything should be organic as well, but in this day and age living off a college budget, it's hard. I still try and buy organic when I can though.

The first few days were harder than most as I tried adjusting what I ate and cooking took twice as long as now my boyfriend had to cook two different meals rather than one. Yet once the ball started rolling it did get easier. Yes, I said it, it does get easier. I could feel my body getting accustomed to the greens and protein and whenever we had those terribly nice cheat days, greasy food (even simple things like bread) just made me bloated and nauseous. It made me think that I never wanted to eat them again. Working out were the worse right after cheat days which then I've concluded, it's much better off not having them. The occasional (in small moderation) I think would be much better than stuffing your face on cheat days.

As I move along this new path that I'm taking with my health and diet, I thought I'd share a few dishes that I've been trying and that maybe you guys out there might want to try it out yourself. :)

Day One consisted of a Grilled Chicken with Mixed Fruits. We just added a simple shake of black pepper to each side and slapped it onto the grill. I picked out an apple and a few nectarines, chopped it up and used that as a side.  It's amazing how filling it is! ^__^

Happy Eating!
♥, Kitty

Sweet Tooth!

I'm not a big on sweets but here's a few places that I actually like to frequent when the cravings do come. I go to some more than others depending on the level of sweetness. Perhaps you've been to these places before, if you have please leave a comment below letting me know what you thought of the places!

Everybody seems to be on the cupcake hype and bandwagon, I personally find them too sweet- but Sprinkles in Newport Beach is a really popular place with the locals to grab a few on the way out. :)

I picked out the Coconut one, which I thought was pretty good. Here's a tip: Grab a bottle of milk while eating this. It balances out the sugar.

I'm a big fan of sweet waffles versus the savory ones. There are two places I'm just in love with, one is called Love To Go in San Gabriel and the other is Cafe Haus in Walnut. Both very good places!

Chocolate Toffee Waffles from Love to Go! Great pick and very popular. :)

Here's to ice cream sandwiches! Diddy Riese in Westwood sells relatively cheap cookies and ice cream for $1.75- It used to be $1.25. The price has been jacked up the last few years, but it's still cheap compared to other places.

My favorite: Cinnamon cookies with Cookies n' Creme!

And finally snow ice, it's been popping up everywhere these days, but the only place I like the best still is Class 302 in Rowland Heights. Although I like Class 302, Ten Ren's (Also in Rowland Heights) has some pretty snow, it's decent enough to eat with plenty of condensed milk. :)

Strawberry Mango Snow Ice from Ten Ren's-

Here's to all the sweet lovers out there! Cheers! Until next time!

Ciao!
Kitty~

Dinner For Two~

Eating out is a great way to expand your taste palette in terms of getting to know the delicious textures of Spanish cuisines or the exotic flavors of Asia. But nowadays it seems like people are such a hurry to get to places that they don't spend enough time in the kitchen to really experience the joy of cooking for yourself or for you and your family. The past few months, being the college kid that I am (and my ever so short budget) I've found a joy in making food at home when expenses are low. It's especially fun when you have someone to cook with. I spend most of my time switching off kitchens with my significant other when we do cook at home. He's quite crafty with the knife and the seasoning, somehow, someway, he always end up making dinner for two. ;)

Sometimes when we're feeling something easy, we always go to our childhood favorite: HK styled teatime spam and egg sandwich paired with french fries on the side with corn. Basic white bread with a fried egg, two slices of tomatoes, a few pieces of romaine lettuce, and spam. The fries can be bought from any of the supermarket for about $3.00 a pack, bake it rather than fry it, it's healthier. :)

When I don't feel up for heavy food, the boyfriend would always just throw some of that romaine lettuce with a few slices of honey chicken and strawberries for a light dinner.

We also get those times when we feel like we should indulge, because... C'mon. One needs to spoil themselves once in a while. ;) We throw together a steak dinner lightly seasoned with salt and pepper, garlic mashed potatoes, homemade bruschetta, and a plum ginger sesame salad.

Take some time out of your busy life and try making dinner at home, I'll guarantee you you'll have loads of fun. Until next time!

Ciao~!

Kitty

The Greatness of Paninis...

I had my fair share of paninis from Panera Bread, Corner Bakery, Urth Caffe, to Slymar's Fix. I gotta say that my favorite one by far is are the ones stuffed to the brim with delicious goodness. The ones that use sourdough bread I find the most delicious. Panera Bread had always been my favorite place to grab a good panini, but over the recent years I have found that they were starting to put less in them than they usually did and that they've stopped using sourdough bread. :( They now use plain white toast. On the other downside, if you get the sandwich alone, it's still $7.85+. It's worth more if you get the half sandwich with the salad, soup, or bread with fruits or chips for $6.99 (As they call it their U-Pick 2!)

Chicken Chipotle with Strawberry Poppyseed Salad and a side of chips. ($7.99 Premium U-Pick 2)

Corner Bakery does almost the same thing as Panera, but their paninis differentiate themselves with the different use of cheese and they add arugula into their chicken pomodoro panini. It's $7.95 for their combo that comes with a pick of soup and chips with a slice of pickle.

Chicken Pomodoro Panini with Mother's Chicken Noodle Soup and Chips

Urth Caffe's Roasted Turkey Panini had thicker biscuit like bread, the meat was a little too dry and it resulted in it being too hard to bite. It was served with baby spring mix with a really good tangy vinaigrette-like sauce. Being Urth and its organic ingredients it is a little more costly to eat here. The panini here was $12.95 although not a bad place to check out for coffee! 

Urth's Roasted Turkey Panini

Lastly, a friend introduced me to new hole-in-the-wall joint near Arleta of the greater Los Angeles called Sylmar's Fix. Raving reviews online (http://www.yelp.com/biz/sylmars-fix-sylmar#query:panini%20sandwiches) and the portions of VERY generous. By far my favorite place to get a panini fix. They were large and delicious, they stuffed it with juicy mushrooms and large slices of chicken. Totally worth the $6.95! It's located behind a shopping center on Foothill Blvd in the city of Sylmar. Pure deliciousness!

Chicken Mushroom Panini

Well, I'm still on my journey to find other great paninis out there and these are the few places that has been on my list that I want to share! Until next time!

Ciao!
Kitty~