Chicken & Scrambled Eggs

I suppose the downside of eating healthier or even when you stop eating something altogether and you go back to it once, your stomach likes to fight it. Maybe that's just me? /squints. For example: If I consume too much bread, dairy, or just grease in general (deep dried stuff), I get freakishly bloated and stomach pains starts to settle at night. Then the next morning I get a 100% guarantee trip to the restroom.

Every now and them I still allow myself to eat things like doughnuts or a piece of bread, but in moderation of one small bite or so or else I end up facing the wrath of my stomach. But you know you what I don't regret making this decision. At all. So what if I can't eat rice, noodles, pasta, or deep fried Oeros? I have my own arsenal of snacks and delicious recipes. #NoRagrets. It's all about finding that balance and coming to realization what you're giving up and if you're willing to give it up to become a better you.

Here was day #3 of my health journey:

Eggs has become my best friend... Get them brotein!

Happy Eating!
~Kitty